consult your physicisian accordingly!
Nutritious meal is required for healthy living.
However the right choice of food & beverages
are a must for an optimal desirable result.
Self control is a fruit of the Holy Spirit
which is very essential in order to resist
the incessant urge & cravings for junk food!
Avocado Corn bread(ACB) Recipe by GardenSpice
1/2 Ripe avocado pear
2 cups corn flour
1 cup powdered milk
1 teaspoon each baking powder
and baking soda
1/2 tablespoon each mixed spices
Ground lemon peel, pepper,
2 tablespoons honey
1 large egg
5-10 tablespoons warm water
1 tablespoon vegetable oil
1/4 teaspoon seasoning/salt to taste
Mix dry items fully add wet ones
Microwave at medium temperature
Vary ingredients as desired. ..to be continued